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Feb 7, 2024

In this week’s episode, we learn the story of Theresa Contaxis. Theresa had a tough childhood where she was bullied and, as an adult, had feelings of anger, jealousy, and insecurity. After the birth of her third child, she became extremely depressed and was determined to overcome it and begin living her best life. She tells the story about her journey of spiritual enlightenment and gives advice on how to find your place in this world. 

Key Takeaways

- True joy comes from within.

- We are all connected in this life. Life is better when you stay connected with others, yourself and this world.

- Accept your negative qualities. Learn to live with them.

- Practice small acts of random kindness. Give someone a smile.

- Even on a cloudy day, the sun shines above the clouds. The sun is always shining. 

- Life should be joyous.


This episode was made possible by:

Hand Arendall Harrison Sale 

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